Indian-Style Roasted Masala Chickpeas

These Indian-style roasted masala chickpeas are an excellent snack for weight loss. They are crispy, spicy, salty and absolutely healthy. So if you are looking for some low-fat savoury snack ideas that will support your weight management goals, then give this recipe a try!

About My Oven:

Every oven is different. For this recipe, I have used 24-litre OTG (1500 Watt). If you are using a different oven then the cooking time will change depending upon the wattage.

Watch how to make Roasted Masala Chickpeas:

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Prep Time: 2 min | Bake Time: 40 min | Total Time: 42 min

Serves: 2 people

Ingredients:

2 cups chickpeas, boiled

2 tbsp olive oil

1 tbsp lemon juice

½ tbsp garam masala powder

1 tsp black pepper, freshly crushed

Salt to taste

Cooking Method:

Preheat oven/OTG to 200-degree Celsius. Line a baking tray with parchment paper.

In a large bowl, add olive oil, lemon juice, garam masala powder, black pepper and salt. Mix well.

Then add the cooked chickpeas to the bowl. Give a good toss. Make sure all the chickpeas are coated with the masala-oil mixture.

Spread the chickpeas out in an even layer on the lined baking tray.

Roast/bake the chickpeas for 30-40 minutes or until they become crisp and golden brown. Don’t forget to give them a stir occasionally, like every 10-15 minutes or so.

Then take them out and serve immediately.

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Indian-Style Roasted Masala Chickpeas

Sneha Paul

These Indian-style roasted masala chickpeas are an excellent snack for weight loss. They are crispy, spicy, salty and absolutely healthy.

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Prep Time 2 minutes mins

Cook Time 40 minutes mins

Total Time 42 minutes mins

Course Snack

Cuisine Indian

Servings 2 people

Ingredients

  

• 2 cups chickpeas boiled
• 2 tbsp olive oil
• 1 tbsp lemon juice
• ½ tbsp garam masala powder
• 1 tsp black pepper freshly crushed
• Salt to taste

Instructions

 

• Preheat oven/OTG to 200-degree Celsius. Line a baking tray with parchment paper.
• In a large bowl, add olive oil, lemon juice, garam masala powder, black pepper and salt. Mix well.
• Then add the cooked chickpeas to the bowl. Give a good toss. Make sure all the chickpeas are coated with the masala-oil mixture.
• Spread the chickpeas out in an even layer on the lined baking tray.
• Roast/bake the chickpeas for 30-40 minutes or until they become crisp and golden brown. Don’t forget to give them a stir occasionally, like every 10-15 minutes or so.
• Then take them out and serve immediately.

If you do try this recipe, please share your experience with me by posting a picture of the dish using #temptingtreat and @temptingtreat on Instagram or you can also give your feedback in the comments section below.

Happy Cooking!