High Protein Sattu Chaas Recipe
Beat the heat with our refreshing High Protein Sattu Chaas recipe! Packed with protein-rich chana sattu and cooling mint, this drink is perfect for summer. Try it now and stay cool!
Ingredients
- A handful of fresh coriander leaves
- 8-10 fresh mint leaves
- 2 tbsp chana sattu
- 1.5 tsp roasted cumin powder
- 1 tsp black salt
- A pinch of hing/asafoetida
- Black pepper powder to taste
- 1 small green chilli chopped
- ¼ tsp chopped ginger
- ½ cup dahi/yoghurt
- ½ cup chilled water
- Ice cubes as required
- Fresh mint leaves for garnish
Instructions
- In a grinder, combine coriander leaves, mint, sattu, cumin powder, black salt, hing, black pepper, green chilli, ginger and dahi. Grind until smooth.
- Transfer the mixture to a jug.
- Add chilled water to the grinder and give it a good shake to extract every last bit of the mixture.
- Pour this into the jug and mix well.
- Fill glasses with ice cubes and pour the sattu chaas over them.
- Garnish with fresh mint leaves and serve chilled.
- Enjoy your refreshing and protein-packed Sattu Chaas!