Name: Veggie Cheese Sandwich
Prep time: 20 min
Total time: 20 min
Ingredients: 1 cup cream cheese; 2 clove fresh garlic; ½ tsp dried parsley; 2 tbsp butter; Salt and pepper to taste; 1 garlic loaf; 2 carrots (thinly sliced); 2-3 medium-sized onions (thinly sliced); 2 medium-sized tomatoes (thinly sliced); 3 tbsp lemon juice; 3-4 cheese slices; Salt and pepper to taste

Like this recipe? Share it!

Healthy and tasty veggie cheese sandwich is the perfect breakfast or lunch box recipe for both adults or kids. It’s filled with fresh veggies and creamy homemade cheese spread. Make this easy sandwich in less than 20 minutes.

It is a sub or submarine vegetable sandwich that can be easily customised according to your liking. You can add any vegetable of your choice and apply any kind spread. It is a great way of adding vegetables in your diet. This sandwich is not just for the vegetarians but also for the meat lovers. It tastes delicious and is rich in vitamins, minerals, fibre and protein. Make this yummy sandwich in the morning and serve it for breakfast or carry it in your lunch box. It won’t take much time to make this dish. So give it a try.

Other recipes you may like:

In this recipe, I have used a garlic loaf, thinly sliced carrots, tomatoes and onions. Take a medium-sized bowl, add carrot slices, lemon juice and pepper. Allow it to marinate for 15 minutes. It will make the carrots tangy and flavourful.

To make the cheese spread I have used homemade cream cheese. But you can also use a store-bought cheese for this recipe. Add the cheese to the blender. Pour parsley, garlic cloves, butter, salt and pepper. Blend till everything has well combined. It should become creamy and smooth. You can store this spread in the refrigerator for up to a week.

To assemble the sandwich, first, cut the loaf in half and apply the cream cheese spread generously on both sides. Add the veggies and cheese slices. Serve immediately or wrap it in parchment paper and keep it in your lunch box. It is a great on-the-go or meal-prep recipe.

Prep Time: 20 minutes | Total Time: 20 minutes

Serves: 2 people

Ingredients:

For garlic cream cheese spread:

1 cup cream cheese (homemade cream cheese recipe)
2 clove fresh garlic
½ tsp dried parsley
2 tbsp butter
Salt and pepper to taste

For the sandwich:

1 garlic loaf ( or any other flavoured loaf)
2 carrots, thinly sliced
2-3 medium-sized onions, thinly sliced
2 medium-sized tomatoes, thinly sliced
3 tbsp lemon juice
3-4 cheese slices
Salt and pepper to taste

Cooking Directions:

In a bowl, add thinly sliced carrots, lemon juice and pepper. Toss everything to combine. Allow the carrots to marinate for 15 minutes. It will become tangy and flavourful.

To a blender add cream cheese, garlic cloves, parsley, butter, salt and pepper. Pulse until combined. It should become smooth and creamy.

Cut the loaf in half. Spread each side of the loaf with 2 tbsp garlic cream cheese spread.

On the bottom slice of the loaf, add a layer of carrots, then tomatoes and ending with the onion slices. On the other half of the loaf add a layer of cheese slices.

Place the cheese side down and gently press the sandwich. Cut the veggie cheese sandwich in half and serve immediately. Or you can wrap the sandwich with parchment paper or aluminium foil and pack it in your lunch box.

Want to save this recipe on your Pinterest board for later? Click here to pin this recipe.

Veggie Cheese Sandwich

Healthy and tasty veggie cheese sandwich is the perfect breakfast or lunch box recipe for both adults or kids.

Print Recipe Pin Recipe

Prep Time 20

Total Time 20

Course Breakfast

Servings 2 people

Ingredients

For garlic cream cheese spread:

1 cup cream cheese
2 clove fresh garlic
½ tsp dried parsley
2 tbsp butter
Salt and pepper to taste

For the sandwich:

1 garlic loaf
2 carrots thinly sliced
2-3 medium-sized onions thinly sliced
2 medium-sized tomatoes thinly sliced
3 tbsp lemon juice
3-4 cheese slices
Salt and pepper to taste

Instructions

In a bowl, add carrot slices, lemon juice and pepper. Toss to combine. Allow it to marinate for 15 minutes.
Add cream cheese, garlic, parsley, butter, salt and pepper to a blender. Pulse until combined.
Cut the loaf in half. Spread garlic cream cheese spread generously on both the sides of the loaf.
On the bottom slice of the loaf, add a layer of carrots, then tomatoes and ending with the onion slices. On the other half of the loaf add a layer of cheese slices.
Place the cheese side down and gently press the sandwich. Cut it in half. Serve immediately or wrap it with parchment paper and pack it in your lunch box.

Keyword breakfast ideas, lunch box recipe, simple sandwich recipe

If you do try this recipe, please share your experience with me by posting a picture of the dish using #temptingtreat and @temptingtreat on Instagram or you can also give your feedback in the comments section below.
Happy Cooking!