Healthy Dry Fruit Laddu Recipe (No Sugar, No Jaggery)

Indulge in these nutritious and delicious laddus made with toasted nuts, seeds, and dried fruits, all held together with a touch of ghee. No added sugar or jaggery, just pure natural goodness!

Watch how to make Healthy Dry Fruit Laddu Recipe:

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Prep Time: 15 min | Cook Time: 15 min | Total Time: 30 min

Serves: 4-6 people

Ingredients:

2 tbsp ghee

1 cup chopped almonds

1 cup mixed seeds (melon, pumpkin, sunflower, sesame)

1 cup dates

½ cup raisins

1 cup water

Instructions:

In a wok, heat 1 tbsp of ghee over medium flame.

Add chopped almonds and mixed seeds.

Cook until fragrant and slightly golden (5-7 minutes). Transfer the mixture to a plate.

In the same wok, add dates, raisins, and 1 cup of water.

Cook over medium flame until they soften (5-7 minutes).

Add 1 tbsp of ghee and cook until the mixture is soft and sticky.

Allow the date mixture to cool down slightly.

Grind it to a smooth paste.

Then, add it to the toasted nuts mixture. Mix well until everything is fully incorporated.

Apply a small amount of ghee to your palm.

Take small portions of the mixture and shape them into laddus.

Store the laddus in an airtight container and serve as desired.

These healthy dry fruit laddus make a perfect snack or dessert, with no added sugar or jaggery!

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Healthy Dry Fruit Laddu Recipe (No Sugar, No Jaggery)

Sneha Paul

Indulge in these nutritious and delicious laddus made with toasted nuts, seeds, and dried fruits, all held together with a touch of ghee. No added sugar or jaggery, just pure natural goodness!

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 15 minutes mins

Total Time 30 minutes mins

Course Dessert

Cuisine Indian

Servings 6 people

Ingredients

  

• 2 tbsp ghee
• 1 cup chopped almonds
• 1 cup mixed seeds melon, pumpkin, sunflower, sesame
• 1 cup dates
• ½ cup raisins
• 1 cup water

Instructions

 

• In a wok, heat 1 tbsp of ghee over medium flame.
• Add chopped almonds and mixed seeds.
• Cook until fragrant and slightly golden (5-7 minutes). Transfer the mixture to a plate.
• In the same wok, add dates, raisins, and 1 cup of water.
• Cook over medium flame until they soften (5-7 minutes).
• Add 1 tbsp of ghee and cook until the mixture is soft and sticky.
• Allow the date mixture to cool down slightly.
• Grind it to a smooth paste.
• Then, add it to the toasted nuts mixture. Mix well until everything is fully incorporated.
• Apply a small amount of ghee to your palm.
• Take small portions of the mixture and shape them into laddus.
• Store the laddus in an airtight container and serve as desired.
• These healthy dry fruit laddus make a perfect snack or dessert, with no added sugar or jaggery!

If you try this recipe, please share your experience with me by posting a picture of the dish using #temptingtreat and @temptingtreat on Instagram or you can also give your feedback in the comments section below.

Happy Cooking!

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